Morgan Simon
Creating a Non-Toxic Nursery: Everything You ...

Creating a safe haven where our little ones can sleep, play, grow and thrive is a necessity - particularly when we consider how vulnerable their small body's are to the harmful effects of toxic chemicals. In fact, research has shown that infants have been exposed to over 200 chemicals, pollutants, and pesticides before they even take their first breath.

Creating a Non-Toxic Nursery: Everything You Need to Know
Feeding Babies
Morgan Simon
How Should I Introduce Solid Foods to My Baby?

First foods for babies should be nutrient-dense and easily digestible. Morgan Simon, Holistic Nutritionist for women and children, breaks down simple steps on how to choose the best first foods for feeding infants.

How Should I Introduce Solid Foods to My Baby?

Nutritional Therapy

Grocery List (Whole Food Sources of Protein, Fat & Carbohydrates)

Grocery List (Whole Food Sources of Protein, Fat & Carbohydrates)

I’m always looking for a quick reference guide when I put together my grocery list, which often finds me thumbing through Pinterest for way longer than I intended. To simplify, I decided to make a list of some of my favorite whole-food, nutrient dense grocery staples and wanted to share those here!